Foam rollers, which come in a variety of densities and sizes, have become very popular in the world of synchronized skating. Does this new technique to treat soft tissues really have an effect on skaters' muscles? When should it be used? Are there risks?
By winning the first qualifications in Finland, the Senior Team Unique racked up a first season best score last weekend in Helsinki. A few hours after their victory, the captains gave their impressions to Jura Synchro.
As November and the first international competitions are close, many synchro teams around the world have now revealed their themes for the coming synchronized skating season. Discover our Junior ISU first wrap up!
Held in the Finnish city of Espoo, the Finlandia Trophy 2019 was the very first competition for the senior teams to show their new short programs. The new 2019/20 season started with a fierce battle to the top spots.