Accommodation is one of the most complex aspects of travel planning for synchro teams. But thanks to rooms4groups, a partner trusted by many clubs, the booking process becomes seamless, personalised—and often cheaper. W…
Revisited this summer, this article is an opportunity to rediscover a vital topic for every team: how to build an environment where everyone feels respected, valued, and empowered to perform at their best.
Despite limited resources and the closure of their home rink, the Ladybirds have propelled Italy back onto the world stage in junior synchronized skating, embodying resilience and a new ambition for the sport.
Finnish coach Milja Sarkkinen has just wrapped up her six-week Instagram series for synchro coaches. Covering everything from summer motivation to seasonal planning and self-development, her posts—available in English—o…
Blending elite sport, international camaraderie, and festive joy, the inaugural Milano Easter Trophy lit up the Palasesto Ice Arena in mid-April. Hosted by the Ladybirds Milano Synchro Academy, the event welcomed 35 tea…
After a season of growth and learning, Cool Dreams Junior is turning the page with ambition. With 10 new skaters joining the team and preparations already underway, the Swiss team is aiming to strengthen its unity, refi…
Francesca Brusco and Marcella Mirra, two synchro moms from Italy, launched "Road to Olympic Synchro" to push for synchronized skating's inclusion in the 2030 Olympic Games. Their grassroots initiative is gaining support…
Heel diseases can be very annoying for athletes who have to wear hard boots for many hours per week, and often, training gets very difficult due to severe pain.
A lot of skaters complain about pain, redness and tenderness in their heels; sometimes a bulge like a little hard ball can appear on the back of our feet. What is that and why is it so common in skaters?
From team culture to skating fundamentals, Finnish coach Milja Sarkkinen has recently launched a thoughtful Instagram series supporting synchro coaches through the early season. Drawing from decades of experience, she o…
Yes, these are the downgrades. They appeared this season in the synchro scores. Let's explain what they mean.
Craving for a peek behind the cultures of our ISU Senior teams preparing for the Worlds? We asked them of the quirks of their skating language, and got responses that spoke of creativity, vivid imagination, and individu…
From the historic city of Nottingham to the Nordic charm of Turku, the ISU Challenger Series 2025/26 will take teams across four famous synchro locations. Here's where the top synchronized skating events will unfold nex…
After earning silver in 2024, the Haydenettes (USA) remained on the World podium in Helsinki this April, capturing the bronze medal. The American team reflected on their growth, the unique Finnish atmosphere, and what t…
Although they left Helsinki without a medal, Les Suprêmes Senior (CAN) have secured their place in synchronized skating history. With three consecutive world titles from 2022 to 2024, the Canadian champions have left a …
Skating in front of a packed Helsinki crowd, Team Unique delivered a powerful free program to claim the silver medal at the 2025 ISU World Synchronized Skating Championships. It was an emotional high point in a season f…
The curtain is drawn for the Japanese Kyoto–Uji Synchronized Skating Teams after they performed their programmes of this season one last time on 29 March 2025 during the 72nd Kyoto Prefecture Figure Skating Champi…
Fourteen years after their last world title in 2011, the Helsinki Rockettes, representing Finland, claimed gold on Saturday, April 5. The team captains reflect on their remarkable victory in front of the home crowd in H…
The 2025 ISU World Synchronized Skating Championships concluded on Saturday at Helsinki Ice Hall, with Finland's Helsinki Rockettes clinching the gold medal.rnTheir compatriots, Team Unique, secured silver, while the Un…
The twenty teams competing at the 2025 World Synchronized Skating Championships took to the ice on Friday for the short program segment. Helsinki Rockettes claimed the small gold medal with the top performance of the da…
